Breaking News

Lifestyle Columns

Family Living Focus: Simple tips to slimmer waists

Everyone knows that eating right and exercising are the keys to weight control. But not everyone knows these tips to help make your efforts pay off fast. Eat Breakfast. It is true – regular meals and occasional low-cal snacks help prevent the “famine-then-feast” syndrome. For a great start, fill up first thing with high-fiber cereal, whole-grain bread or fresh fruit. Bite into a Pickle or Lemon. The advantage to biting into a pickle or a lemon is that neither has any calories to speak of, and the sour taste will curb your appetite. If you don’t have either available, ...

In Appreciation

Minnesota Brain Injury Force Receives Feed the Children Donations Minnesota Brain Injury Force, Inc. (MNBIF) has received donations from Feed the Children, Inc. MNBIF received four pallets in October of 2020 and five pallets in January of 2021. The pallets included cleaning and office supplies, blenders, student chairs and miscellaneous items. Thanks to D & A Trucking of New Ulm, who donated their resources to haul the pallets from Plymouth to their New Ulm loading dock. In 2017 MN Brain Injury Force, Inc. applied and was approved as a partner agency of Feed the Children. MNBIF ...

Antiques & Collecting: Local woods made useful, long-lasting furniture

Furniture made in America during its early days sometimes used expensive imported material like mahogany with hardware from Europe. But local woods, like pine, oak, walnut and cedar, iron and even paint were available and inexpensive. The use of a local wood helps identify furniture made in New Mexico, Louisiana and parts of Pennsylvania. An early 19th-century ladderback chair from Louisiana was sold at a recent Neal auction. It was made of cypress wood, which is rot-resistant, hard and durable, has few knots, a light golden color, and, best of all, found near the furniture maker. The ...

Family Living Focus: How to boost your brain power

Do you sometimes feel as if your brain is on “empty?” Here is how to keep it in shape so you can pump up your problem-solving abilities, fight forgetfulness and think more clearly and creatively. Practice mentally. Studies of athletes indicate that imagining a tennis serve or ski run between competitions can boost performance. A possible reason for this is because mental rehearsals use most of the brain connections switched on during the real thing, so they help build mental muscle. Capture creative peaks. Experts believe the brain to be in a highly creative state just before ...

Antiques & Collecting: Crockery may take some detective work

There were many small potteries making stoneware and other ceramics for use in the kitchen, bedroom or farm. Most utensils made in America by the 1800s were made with thick pottery sides in simple shapes with almost no decoration. The most expensive examples collected today have a design or name on the crock to trace for the age and maker. But unsigned pieces are often identified when sold at auctions. That takes an expert; a family legend is not enough. Conestoga Auction Company often sells antique and vintage stoneware. Is the side curved or straight? Is there a shaped rim? Is the ...

Off the Shelf: Minnesota Book Award finalists

The Minnesota Book Award Finalists were announced earlier this month, so I would like to highlight a few of them that will be available at the library. The Minnesota Book Awards are annual awards presented for the best books by Minnesota authors that honor Minnesota stories. You can be sure all of them are worthy of a look even if they don’t win the top prize. In the General Nonfiction category is “100 Cookies: The Baking Book for Every Kitchen, with Classic Cookies, Novel Treats, Brownies, Bars and More” by Sarah Kiefer (641.8654 Kieffer). This beautiful cookbook was also ...