When health is on your mind but time is not on your side, reach for these easy meal options to start the day. You want your family to wake up to a breakfast packed with whole grains and healthy nutrients, but you also want to get everyone out the door on time. Here’s a few smart ideas to ...

It’s summer. It’s hot. And chances are, you’re feeling extra thirsty. We know drinking water can be boring, but we also know that sugar-sweetened beverages are the leading source of added sugars in the American diet. A 20-ounce soda, for example, can have between 15 and 18 teaspoons of ...

By AMERICA'S TEST KITCHEN Flavorful, well-marbled short ribs seem like the perfect candidate for grilling, but getting the texture just right can be a challenge. We wanted meltingly tender meat with the nicely browned exterior that the grill provides_without having to constantly fiddle with ...

Listen up, men, this one’s for you. June is not just about Father’s Day. It’s also Men’s Health Month, an opportunity to raise awareness for men’s health with a focus on prevention. We all know exercise, a good diet, hydration, and getting plenty of sleep are key factors of overall ...

Every November, we wonder why we don’t eat turkey more often. It’s high in protein, low in calories, affordable, and can instantly turn any side dish into an entrée. But I think we can all agree, preparing the whole bird is a labor of love we can justifiably reserve for special occasions. ...

If you’re not eating avocado toast every morning, chances are you’ve at least seen it in your social media feed. For a few good reasons, millennials are obsessed with this creamy green fruit, and dietitians are, too. Here’s why we hope this trend is here to stay. 1. Avocados contain ...