MONDAY Liver or pepper steak, baked potato w/sour cream, stewed tomatoes, dinner roll, dessert, milk. TUESDAY Biscuits and sausage gravy, roasted potatoes, cinnamon apple slices, dessert, milk. WEDNESDAY Ginger citrus chicken, rice pilaf, peas and carrots, peaches, bread, ...
A common nutrition recommendation is to eat more fiber! Eating the right amount of fiber can decrease your risk for obesity, diabetes, heart disease, hemorrhoids, and colorectal cancer. It is recommended that women consume about 21 to 25 grams per day, while men should reach for 30 to 38 grams. ...
nuCAT nuCAT is seen on Comcast Channel 14 and Nuvera Channel 9017. The Journal is not responsible for last-minute changes in programming. Tuesday, March 7 12-1 am Sherlock Holmes 1-1:30 am Concertina Styles & Smiles 1:30-3:30 am Lenny’s Classic Videos 4-5 am NUPL Presents ...
MONDAY Salisbury steak with gravy, mashed potatoes, peas & carrots, bread, dessert, milk. TUESDAY Tater Tot casserole, green beans, peaches, dinner roll, bar, milk. WEDNESDAY Creamy chicken wild rice soup, broccoli florets, pears, bread stick, Jell-O, milk. THURSDAY Pork loin, ...
Editor’s Note: Please notify The Journal by noon Thursday of any changes in service times. Contact news@nujournal.com. Assembly of God NEW BEGINNINGS Pastor Lonny Carpenter 507-215-2005 Meets Sundays at 324 20th South St. Sunday: 10:30 a.m. Service. New Life Pastor Michael ...
Sleepy Eye Public High School Sleepy Eye Public High School has announced its first semester honor roll. GOLD HONOR ROLL (GPA 3.67 & Above) Grade 7 Paola Gonzalez, Kenley Jensen, Ava Kunkel, Kelsey Ladd, Madelyn Martinez, Makayla Strong, Karly Wendinger. Grade 8 Jacob Fulmer, ...