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Food

Bite into pie in honor of Pi Day

Each year on March 14, math afficionados around the world celebrate the mathematical constant known as pi, which is represented by the Greek letter “π.” Pi relates to the ratio of the circumference of a circle to its diameter, which comes to approximately 3.14159, but goes on infinitely. ...

Amaranth, barley, corn and more: the ABC’s of whole grains

We all know by now that whole grains are good for us and that we should be eating more of them. Anyone who has dipped a toe (or spoon) into the world of farro, brown rice and quinoa also knows how satisfying and versatile the arena of whole grains can be. But what are whole grains exactly, ...

Fresh salads perfect for spring

(Family Features) The spring season brings to mind flowers blooming and plants springing back to life, making it the ideal time to enjoy fresh produce in meals throughout the day. Salads are of course one of the easiest ways to combine the flavors of your favorite fruits and veggies, but you ...

Make Cents of a Healthy Diet

Family Features) One of the great myths of healthy eating is that it's expensive. Making healthier choices can actually save you money when you know how to shop smart. To help encourage healthier communities, the American Heart Association and Aramark have simple tips to keep in mind as ...

Cheesy, comforting chicken

(Culinary.net) A quick and easy way to get comfort food on your dinner table is this recipe for Cheesy Baked Mushroom Chicken. Add some green beans and mashed cauliflower for a well-rounded meal for your family. For more comfort food recipes, visit Culinary.net. Cheesy Baked Mushroom ...

Some benefits of frozen foods

Throughout human history, there have been many ways to preserve food, including pickling, canning and salting. Such efforts became easier with the invention of the refrigerator and freezer, which opened up a whole new way to shop for and stockpile foods. It’s difficult to imagine life ...