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No garbage found on this trip — just smiles

We spent a weekend in the Cities in December. Pam’s family was celebrating Christmas at her niece’s house. We found a VRBO in Bloomington where we stayed. It was an apartment we rented in a larger building with mostly permanent residents. We had two evenings and mornings to lounge ...

What is insomnia?

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems go on and on? Impaired sleep is a threat to a person’s general well-being and ...

Weighed down while husband is worry-free

Dear Annie: I’m writing because I can’t tell if I’m being too sensitive or if I’m finally seeing something I’ve been ignoring for years. I’m 46, married, and we have three kids (two teens and one in college). On paper, our life is good. We’re busy, we’re stable, we show up for ...

My Cororna

It started out as an ordinary, run-of-the mill winter cold. It’s been a few years since I’ve had a cold, so I thought OK, I’m due. Generally, my colds are simply an annoyance. Seldom do I take anything for it. Besides, the syrups that are commonly used to treat the symptoms of a cold ...

Continue season of giving by donating blood

Along with being the month when we make resolutions or start a new diet or exercise plan, January is also the month to raise awareness about the urgent need for blood donations. Donating blood is a simple and relatively painless way to do something amazing: save lives. January is National ...