I recently enjoyed these new releases and think you might, too! Let’s start with fiction. The Altmans are having a rough week: Dan is struggling to find inspiration in his third year as a writer on a hit TV show, Jen can’t admit to herself that she has a problem with alcohol, ...

This is just a note of thanks to all who have helped make the New Ulm Summer Reading Program the best that we could this year. First, thank you to the children, parents, and caregivers who graciously accepted that this year was going to again be different than years past. I know it hasn’t ...

Over several decades, scientists have learned a significant amount about the prevention, diagnosis, and treatment of bone disease. Following are some of the myths of bone health. Myth: Only a small segment of the population suffers from osteoporosis or other bone disease. Reality: ...

One part of my daily routine is searching for the latest scientific discoveries. Biology, medicine, mathematics, space, new materials or inventions, archaeological sites, and many more keep my mind inquisitive and curious. In a previous article (or two), I shared about the benefits of continued ...

Thank you, Veterans Color Guard A Very Special Thank You to the New Ulm Area Veterans Color Guard for their participation in the 2021 Bavarian Blast Parade! Back row (L to R) - Kris Schneeberg, Roy Janni, Tom Flatau, Francis Reiger, Ken Schaefer (volunteer), Corey Gudmanson, Ken Drexler, ...

Whether you are a casual exerciser or a competitive athlete, here are some eating and exercising strategies to help you. Is fiber important in an exerciser’s diet? Because fiber gives you a feeling of fullness but doesn’t contain a lot of calories, fiber-rich foods are a good choice for ...