×

Columns

Confronting a loved one with an eating disorder

Dear Annie: My husband confided to me that his mother had an eating disorder in the past, and there are possible signs she may have relapsed. When she visits us, she will exercise for hours daily, regularly disparage her physical appearance and skip meals claiming that she is “too bloated” ...

Limiting how we are treated

What are our personal rules that determine how we want other people to interact with us, and to treat us? What are the boundaries that we expect other people to recognize, accept, and respect? We all have those personal rules but we do not always think about them or put them into words. ...

Passing on chance of glory

I recently stopped at the post office to mail a few packets. This is something that would normally take only a few minutes, but it consumed nearly half an hour and caused my wife to suffer some undue alarm. It wasn’t the post office’s fault. As I approached its exit, a vaguely familiar ...

No garbage found on this trip — just smiles

We spent a weekend in the Cities in December. Pam’s family was celebrating Christmas at her niece’s house. We found a VRBO in Bloomington where we stayed. It was an apartment we rented in a larger building with mostly permanent residents. We had two evenings and mornings to lounge ...

What is insomnia?

It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems go on and on? Impaired sleep is a threat to a person’s general well-being and ...