It’s not uncommon for people to have issues with sleep. Most will get back to regular sleep patterns sooner rather than later. What if the difficulty with sleep does not stop? What if sleep problems go on and on? Impaired sleep is a threat to a person’s general well-being and ...

It started out as an ordinary, run-of-the mill winter cold. It’s been a few years since I’ve had a cold, so I thought OK, I’m due. Generally, my colds are simply an annoyance. Seldom do I take anything for it. Besides, the syrups that are commonly used to treat the symptoms of a cold ...

Dear Annie: I’m writing because I can’t tell if I’m being too sensitive or if I’m finally seeing something I’ve been ignoring for years. I’m 46, married, and we have three kids (two teens and one in college). On paper, our life is good. We’re busy, we’re stable, we show up for ...

Along with being the month when we make resolutions or start a new diet or exercise plan, January is also the month to raise awareness about the urgent need for blood donations. Donating blood is a simple and relatively painless way to do something amazing: save lives. January is National ...

Every week, there is another headline about fraud in Minnesota. From the Feeding Our Future scandal to ongoing problems in childcare and health care programs, taxpayers keep learning that millions meant to help Minnesotans are being wasted or stolen. Minnesotans are generous people. We want to ...

Dear Annie: Now that my husband and I are in our 70s, it feels as if our social world has shrunk to the size of a postage stamp. Friends have moved away to be near their children, others are dealing with health issues, and a few have simply drifted off. We used to host ...