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Columns

The place of morals in life

Morals and living a moral life are needed to have a successful life. Morals can be a strong contributor to making the best,correct decisions. What are morals? By the book, morals are what is right and what is wrong. It is an understanding of what is good or bad behavior. They contribute ...

An ancestral surprise

The results of a recent genetic test shook me to the core. It seems that I’m not who I thought I was. Some years ago, I sent a spit sample to 23andMe. The test revealed, unsurprisingly, that I’m 100% Norwegian. All my ancestors came from Norway; the test simply confirmed that I’m the ...

Minnesota in center of the news universe

We spent time in southern California. I could write about walking along beaches, warm sunsets, and missing bitter cold back here. Perhaps I will. But today, I must join my voice to the resistance. What is happening to fellow human beings, sometimes for no offense other than having dark skin ...

Winter Olympics reflect the best in sports and a hope for peace

Nothing compares to the Olympics when it comes to promoting the best in sports competition and peaceful international relations. The Winter Olympics kicked off this week in the mountains of northern Italy. We’ll have two weeks of televised skiing, ice skating, sledding, hockey, curling and ...

Keep heart health as top of mind this February

February is American Heart Month, a time for everyone to think about their own heart health and prevention. Heart disease is the number 1 killer in America, and has been for a century. Almost 50% of Americans have at least one of three key risk factors for heart disease: high blood pressure, ...