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Columns

An ancestral surprise

The results of a recent genetic test shook me to the core. It seems that I’m not who I thought I was. Some years ago, I sent a spit sample to 23andMe. The test revealed, unsurprisingly, that I’m 100% Norwegian. All my ancestors came from Norway; the test simply confirmed that I’m the ...

Winter Olympics reflect the best in sports and a hope for peace

Nothing compares to the Olympics when it comes to promoting the best in sports competition and peaceful international relations. The Winter Olympics kicked off this week in the mountains of northern Italy. We’ll have two weeks of televised skiing, ice skating, sledding, hockey, curling and ...

Minnesota in center of the news universe

We spent time in southern California. I could write about walking along beaches, warm sunsets, and missing bitter cold back here. Perhaps I will. But today, I must join my voice to the resistance. What is happening to fellow human beings, sometimes for no offense other than having dark skin ...

Keep heart health as top of mind this February

February is American Heart Month, a time for everyone to think about their own heart health and prevention. Heart disease is the number 1 killer in America, and has been for a century. Almost 50% of Americans have at least one of three key risk factors for heart disease: high blood pressure, ...

Forty-five Valentine’s Days

A crucial national holiday is looming on the horizon. Ignoring this holiday could imperil your current and future happiness, especially if you’re a guy. Valentine’s Day is a boon for the greeting card, floral, and jewelry industries. Sales could be tripled if their stores’ sound systems ...