FIRST TEAM Shay Wilfahrt, Sr., OH/MB, Cathedral A three-year starter and Team MVP for the Greyhounds, Wilfahrt set the school record for kills in a season with 469 this season and led the team in hitting efficiency, serve receive and defensive efficiency. Wilfahrt added 290 digs, 39 aces ...

NEW ULM — Having her mom as her head volleyball coach during her prep varsity career at New Ulm Cathedral, Shay Wilfahrt didn’t get special treatment or an instant spot in the starting rotation four years ago. While she had the benefit of being able to ask for guidance at any point from ...

WINTHROP — The Tomahawk-Valley Conference released its All-Conference Cross-Country teams this weekend. Loyola-Cleveland-St. Clair’s Soren Kelly, Mitchell Bubotlz, Francis Bierer and Griffin Rutz, Wabasso’s Andrew Morin, Sleepy Eye St. Mary’s/Sleepy Eye/New Ulm Cathedral’s Max ...

Courtesy of Adam Hussman/MLC SID ST. PAUL — The 2025 UMAC women’s soccer All-Conference teams were announced officially on Tuesday, and the Martin Luther College Knights received five awards. MLC finished its season with seven wins, which were the most wins in a single season for the ...

New Ulm’s Calli Koop made the Big South Conference All-Conference Volleyball Team this season. Koop, a junior, recorded 97 kills, 179 digs, 28 aces and 11 blocks this season. Conference-champion Marshall led the way with five selections to the team.

NEW ULM — KNUJ held its 61st annual Fall Player of the Year event Tuesday at the Best Western Plus to select players of the year for volleyball and football. KNUJ selected co-winners for its Volleyball Player of the Year, choosing Sleepy Eye St. Marys’ Josie Helget and Lake Crystal ...