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Lifestyle Columns

Off the Shelf: Wordless picture books

Did you know that sharing a wordless picture book can be a powerful way to build important literacy skills? Wordless picture books are books without text that rely solely on the pictures to convey the story. They are often dismissed as being too easy for any age reader. But they are outstanding ...

Park & Rec Report

Rec Center closing announcement/update: The Rec Center will be closing on designated dates through the end of construction; expected late summer: March 29 thru construction – Racquetball Courts CLOSED April 3 & 10 (Saturday) – hours will be 7 a.m.-12 noon April 4 – Rec Center ...

Family Living Focus: Simple tips to slimmer waists

Everyone knows that eating right and exercising are the keys to weight control. But not everyone knows these tips to help make your efforts pay off fast. Eat Breakfast. It is true – regular meals and occasional low-cal snacks help prevent the “famine-then-feast” syndrome. For a great ...

Public Health Corner: Small changes matter when it comes to your health

With spring coming and gardening plans being made it is a good time to think about how we can all make informed food choices and develop sound eating and physical activity habits that we can follow all year long. Check out these 10 tips: Eat Breakfast. Start your day with a healthy breakfast ...

Antiques & Collecting: Local woods made useful, long-lasting furniture

Furniture made in America during its early days sometimes used expensive imported material like mahogany with hardware from Europe. But local woods, like pine, oak, walnut and cedar, iron and even paint were available and inexpensive. The use of a local wood helps identify furniture made in New ...