The Journal, 23 Oct 2016 02:16:10 EDTSun, 23 Oct 2016 02:16:10 EDT cheese diphttp://www.nujournal.com Wendy Monro The holidays are just around the corner. I know. I am sorry. You know it is true and you need to come to terms with this fact. I don't know how this seems to sneak up on us every year but I am starting to get used to i.Tue, 18 Oct 2016 00:00:00 EDTThe flavors of fallhttp://www.nujournal.com Laura Schmidt RD, LD Fall brings an abundance of flavorful, seasonal foods that are packed full of nutrition! October is National Pork Month, Apple Month, Cranberry Month - and October 29 is National Oatmeal Day! Now is the time to take...Tue, 18 Oct 2016 00:00:00 EDTBowtie pasta with avocado citrus dressinghttp://www.nujournal.com Wendy Monro Daphne and I have become a little obsessed with avocados lately. When I buy a bag of avocados at the market, we have to eat them pretty quickly. There is a small window between ripe and gross.Tue, 11 Oct 2016 00:00:00 EDTOatmeal around the worldhttp://www.nujournal.com Laura Schmidt RD, LD Fun fact: Oatmeal is not just a boring breakfast cereal; it is so much more! In fact, oatmeal is used throughout the world in many other ways than just your typical rolled oats, milk, and sugar for breakfast.Tue, 11 Oct 2016 00:00:00 EDTOatmeal all dayhttp://www.nujournal.com Laura Schmidt Have you heard? Oatmeal isn't just for breakfast anymore! Besides the steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute, and can give a boost to your meat loaf.Tue, 4 Oct 2016 00:00:00 EDT