Forgetfulness, confusion, or having trouble remembering a name or word can be a normal part of life. When thinking problems or unusual behavior starts to interfere with everyday activities such as working, preparing meals, or handling finances, it’s time to see a doctor. These could be signs of a condition known as dementia.

Dementia is a brain disorder that most often affects the elderly. It’s caused by the failure or death of nerve cells in the brain. Some estimates indicate up to half of people ages 85 and older may have Alzheimer’s disease, the most common cause of dementia. Although age is the greatest risk factor for dementia, it isn’t a normal part of aging. Some people live into their 90s and beyond with no signs of dementia at all.

Dementia really isn’t a disease itself. Instead, dementia is a group of symptoms that can be caused by many different diseases. Symptoms of dementia can include problems with memory, thinking, and language, along with impairments to social skills and some behavioral symptoms.

Several factors can raise your risk for developing dementia. These include aging, smoking, uncontrolled diabetes, high blood pressure, and drinking too much alcohol. Risk also increases if your family members have had dementia.

Dementia can be reversed when it’s caused by dehydration or other treatable conditions. Most forms of dementia worsen gradually over time and can’t be corrected. Scientists are searching for ways to slow down this process or prevent it from starting in the first place.

The two most common causes of dementia in older people are Alzheimer’s disease and vascular dementia, a condition that involves changes to the brain’s blood supply. Vascular dementia often arises fromstrokeor arteriosclerosis (hardening of the arteries) in the brain. Other causes of dementia include Parkinson’s disease, HIV infection, head injury, and Lewy body disease. (Lewy bodies are abnormal protein clumps in brain cells.)

Dementia in people under age 60 is often caused by a group of brain diseases called frontotemporal disorders. These conditions begin in the front or sides of the brain and gradually spread. A rare, inherited form of Alzheimer’s disease can also occur in people in their 30s, 40s, and 50s.

The symptoms of dementia can vary, depending on which brain regions are damaged. In general, the left side of the brain is involved in language, and the right side is very involved in social behavior.

In the case of a frontotemporal disorder, if it begins in the left side of the brain, you tend to have worsening language problems; if it starts on the right, it affects behavior and might be mistaken for a psychiatric condition. Damage to particular left brain regions can cause people to become apathetic, lose their inhibitions, or show no consideration for the feelings of others.

With Alzheimer’s disease, memory-related areas in the lower and back parts of the brain tend to be affected first. Other types of dementia can affect regions that control movement.

The treatment for all of these disorders is slightly different. That’s why it’s important to get an accurate diagnosis. Because different types of dementia can have overlapping symptoms, and some people have more than one underlying condition, it’s best to see a clinician who has expertise in diagnosing dementia.

To make a diagnosis, physicians usually ask about a person’s medical history and do a physical exam including blood tests. They also check for mental abilities and sometimes perform brain scans. These tests can determine if the symptoms are related to a treatable condition such as depression, an infection, medication side effects, or vitamin B12 deficiency.

With some types of dementia, a clear diagnosis can’t be made until the brain is examined after death. There’s no single blood test or brain scan that can diagnose Alzheimer’s disease or some other types of dementia with certainty. In these cases, a definite diagnosis can be made only at autopsy.

Many researchers are working to change that. More than a decade ago, National Institute of Health-supported scientists found a way to detect signs of Alzheimer’s disease in the brains of living people. Their sophisticated brain scans can spot abnormal protein clumps known as amyloid plaques. All people with Alzheimer’s disease have amyloid plaques. Extensive plaque buildup can also be found in some people who have no signs of dementia. Due to this uncertainty, amyloid imaging isn’t considered a definitive tool for diagnosing Alzheimer’s disease, but it is being widely used in clinical research studies.

Right now, a lot of research is focusing on the pre-symptomatic stages of the disease, where we can see evidence of amyloid protein before a person has any symptoms. Testing can be done to see if medications can slow or prevent buildup of this amyloid protein. So far, no studies have shown that clearing the brain of amyloid protein can actually translate into improved symptoms.

Different types of drugs are being used to treat Alzheimer’s disease, Parkinson’s dementia, and certain other forms of dementia. These medications may improve symptoms, but none can halt or reverse progressive damage to the brain.

In contrast, if the dementia is due to vascular disease, there are many things we can do to prevent it from progressing. It’s the same things used to prevent cardiovascular disease. Some patients are given anticlotting medications. Others are given medications to keep blood pressure, cholesterol, and diabetes under control.

A healthy lifestyle can help protect the aging brain. Regular exercise, a heart-healthy diet, and avoiding smoking can reduce your risk for heart disease as well as dementia. Engaging in social and intellectually stimulating activities might also help to protect brain function. You can change your trajectory toward a healthier brain by making healthy choices.

Signs of Dementia

Dementia isn’t a disease; it’s a group of symptoms. See a doctor if these symptoms are interfering with everyday life:

• Repeating the same story or question over and over.

• Getting lost in familiar places.

• Delusions or agitated behavior.

• Problems with language, movements, or recognizing objects.

• Memory or concentration problems.

• Difficulty following directions.

• Getting disoriented about time, people, and places.

• Neglecting personal safety, hygiene, and nutrition.

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Information adapted from article in National Institute of Health – News in Health, January 2014.

If you would like more information on “Dealing with Dementia” contact Gail Gilman, Family Life Consultant, M.Ed., C.F.C.S. and Professor Emeritus – University of Minnesota at waldn001@umn.edu. Be sure to watch for more Family Living Focus™ information in next week’s paper.