The Journal, 25 Oct 2016 17:01:01 EDTTue, 25 Oct 2016 17:01:01 EDT Chicken Wings Wendy Monro If anyone knows me, they know I don't follow professional sports. Oddly enough, I ran track in junior high and played volleyball, softball and basketball in high schoo.Tue, 25 Oct 2016 00:00:00 EDTTrick or Treat? Give me something good to eat! Laura Schmidt RD, LD Halloween is just around the corner and soon the goblins will be knocking at the doo.Tue, 25 Oct 2016 00:00:00 EDTBlue cheese dip Wendy Monro The holidays are just around the corner. I know. I am sorry. You know it is true and you need to come to terms with this fact. I don't know how this seems to sneak up on us every year but I am starting to get used to i.Tue, 18 Oct 2016 00:00:00 EDTThe flavors of fall Laura Schmidt RD, LD Fall brings an abundance of flavorful, seasonal foods that are packed full of nutrition! October is National Pork Month, Apple Month, Cranberry Month - and October 29 is National Oatmeal Day! Now is the time to take...Tue, 18 Oct 2016 00:00:00 EDTBowtie pasta with avocado citrus dressing Wendy Monro Daphne and I have become a little obsessed with avocados lately. When I buy a bag of avocados at the market, we have to eat them pretty quickly. There is a small window between ripe and gross.Tue, 11 Oct 2016 00:00:00 EDT