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Ch-ch-ch-choose Chia to boost your nutrition

March 25, 2014
By Katie Wilhelmi RD, LD , The Journal

A new trend has hit supermarket shelves, chia seeds. Yes, I'm talking about the same chia seed that you see growing as Chia Pets in clay pots around Christmas time. The same one that is hard to say without adding the full "ch-ch-ch-chia" jingle to it. Purchasing chia as pets is not as popular as it once was, but now chia seeds are used as a superfood.

 
 

 

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