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Be a supplement savvy shopper

January 7, 2014
By Katie Wilhelmi RD, LD , The Journal

Supplements can help provide nutrients not consumed in ample amounts from food. However, supplements are not held to the same guidelines as food is, so safety is a concern. One way to know if a product is safe is to check Consumer Reports for the product you are buying, or look for USP Verified on the label. The USP Dietary Supplement Verification Program is a voluntary testing and auditing program that helps dietary supplement manufact-



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