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Try a new super food this month

September 17, 2013
By Katie Wilhelmi, RD, LD , The Journal

September is National Cholesterol Awareness Month, making it the perfect time to try a super food that can help fight against cholesterol. Aronia berries, also known as chokeberries, are super fruits grown closer to home, here in the Midwest, and contain many beneficial health properties. These dark purple berries have many valuable nutrients that make them a powerful super food.

 
 

 

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