Freytag speaks at ‘Go Red for Women’

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Fitness consultant Chris Freytag presents her program entitled "Eat Healthy, Move More, Work Better" during the "Go Red for Women Night Out" Thursday at Turner Hall in New Ulm. The event was sponsored by Heart of New Ulm. Freytag also conducted a workout session

earlier in the day.

She is featured on KARE 11's Motivation Mondays segment, has written three wellness books and has made a dozen DVDs.

Staff photo by Steve Muscatello