Be fit by the 4th of July, starting with quiche
Submitted Photo
Wendy’s finished quiche is pictured here.
I blame these articles for my new unwanted pounds. My jeans are not fitting right. I’m bulging out in all the wrong places. I got on a scale the other day and couldn’t believe the weight. I do know why this is happening. I have been cooking and eating everything in sight. Then, I spend most of my day writing and researching on the computer. What did I expect? Then, yesterday, Claud told me his entire family will be flying here from England to spend the summer with us. I was really excited about having everyone visit. Until I thought, I could be huge by then if I don’t do something drastic. I found a calendar and decided that I will be in the shape I am comfortable with by the Fourth of July. That’s 153 days away. My plan is detailed on my blog (www.yovia.com/blogs/simplyfood). I even posted a before picture. I thought if I told everyone I was doing this, I would have to stick with it.
» Full StoryThe sweet truth about my sweet tooth
I am not a big fan of sweets. At least that is what I have been telling myself for several years. I don't drink pop or eat Snickers bars or ice cream. I never order dessert.
» Full StoryTilapia fish tacos
This week marks my final year of being in my 30s. We celebrate birthday week because the one day doesn’t always give the desired effect. 2010 is really a beginning and an ending: the end of my 30s and the beginning of a new decad.
» Full StoryPiedmontese Peppers
Snow days are the best excuse for not leaving the house. I love being a home body: sleeping in late, living in jim jams (that’s what we call pajamas), and getting around to brushing my hair at noon.
» Full Story‘Pot Roast Paradise’
The end of the holiday season can be a bit anticlimactic.
We spend months buying gifts, writing cards, attending and planning parties.
‘Love Stew’
When Claud and I were first married and Daphne was a few months old, we saw a movie called, “My Life” with Michael Keaton.
In it, Michael Keaton’s character has three months to live.




